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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Faith & Reflections,  Legacy & Reflections,  Wellness & Vitality

    Learning From Plants in The Secret Garden

    October 23, 2015 / 1 Comment

    For ever since the world was created, people have seen the earth and sky. Through everything God made, they can clearly see his invisible qualities–his eternal power and divine nature. So they have no excuse for not knowing God. Romans 1:20 I love capturing the beauty of the creation of God, especially plants, flowers and trees. They are tiny, many yet each is beautiful in itself. I have read an article about tree health, so now I can tell if a tree is dying. The beauty of the plants sometimes shows me the qualities of God, how super creative He is. So many types of different colours, shapes, smell, benefits.…

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    leona

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    Be Ready: Keeping Our Lamps Burning

    Be Ready: Keeping Our Lamps Burning

    September 27, 2025
    When We Are Weak, He Makes Us Strong

    When We Are Weak, He Makes Us Strong

    September 24, 2025
  • Lifestyle & Leisure,  Media, Tech & Reviews,  Wellness & Vitality

    Get A Healthy Dose of Signature Snack Delivered Free To You

    October 19, 2015 / 17 Comments

    Online shopping is all the rage these days as toll prices had risen bafflingly in the Klang Valley. Therefore, it is such a welcome solution when companies like Signature Snack emerge to offer to deliver healthy snacks right to our door step, delivery free of charge. This is such a new concept that I will have to do a HOW TO to shop on this site. 1) First go to the website http://www.signaturesnack.com/my/ and you will see, Subscribe Now or Get Started Now, just click on either one. 2) Then you will come to this page, Select A Package. Basically, you will get 5 packs of snacks EVERY MONTH, but…

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    leona

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    REVEL IN THE YOUTHFUL VIBRANCY OF THE MPYO AT DFP!

    REVEL IN THE YOUTHFUL VIBRANCY OF THE MPYO AT DFP!

    April 9, 2026
    THE MPO & A COLOMBIAN CELLIST PRESENT FAMED CELLO CONCERTO AT DFP!

    THE MPO & A COLOMBIAN CELLIST PRESENT FAMED CELLO CONCERTO AT DFP!

    January 17, 2025
    A Family Adventure to Saudi Arabia: Discovering a Hidden Gem

    A Family Adventure to Saudi Arabia: Discovering a Hidden Gem

    September 4, 2024
  • Lifestyle & Leisure

    Sangkaya Nuts About Coconuts The Mines

    October 17, 2015 / 30 Comments

    Checking out #sangkaya #coconut ice cream that just opened in #mines shopping mall…get the signature ice cream with any toppings you want at 50% off just for today! #launch @sangkayacreamery the stall is near to fishnco or chicken rice shop level 1 A photo posted by Leona Lim (@leonalimdotcom) on Aug 14, 2015 at 9:26pm PDT Have you ever tried Sangkaya Coconut Ice Cream? If you have not, then you are totally missing out! Sangkaya Coconut Ice Cream is the best of the best I had ever tasted, it is super refreshing and really healthy too. I was so happy that they finally opened in Mines Shopping Mall in August…

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    leona

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    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

    November 23, 2023
    A Family Adventure to Saudi Arabia: Discovering a Hidden Gem

    A Family Adventure to Saudi Arabia: Discovering a Hidden Gem

    September 4, 2024
    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

    March 31, 2023
  • Collaborations,  Family & Community,  Lifestyle & Leisure,  Media, Tech & Reviews,  Wellness & Vitality

    How To Have a Secret Spa At Home

    October 16, 2015 / 17 Comments

    When there is no time to go to the Spa, what do you do? You need to smell your best and be at your cleanest for that special date! Why not just do it at home? Recently I received this great help from NattaCosme that provided me these three products for my at home spa use. L-R YOKO AQUA MOISTURE LOCK BODY SERUM (RM38) YOKO MILKY SHOWER CREAM (RM21) YOKO HOKKAIDO MILK UV SPF 25 PA++ (RM38) First thing in the morning, I’d use the YOKO Milky Shower Cream for a refreshing morning shower. This product is milky in texture as it contains milk protein to hydrate and makes the…

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    leona

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    April 10, 2026
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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