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Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Legacy & Reflections,  Lifestyle & Leisure,  Wellness & Vitality

    Collect Garfield On-The-Go with Guardian Malaysia

    December 1, 2015 / 29 Comments

    I love cats a lot, and Garfield is definitely one of my favourite fat cats! When I was a little girl, I used to read Garfield comic books and even watch the cartoons. When I read the papers, the comic section with the Garfield comic strip was always the first page I turn to. Well, guess what, now Garfield fans like me can rejoice as Guardian Malaysia brings back us back to memory lane with Garfield, the iconic orange fat cat created by Jim Davis back in 1978. Yes! Garfield is still older than me! PHOTO (Guardian Garfield OTG) – beginning 6th from left towards right: Peter J. Dove, Chief…

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    leona

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    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

    THE MPO CLOSES ITS 25TH ANNIVERSARY CELEBRATION WITH FAMED WORK ‘SCHEHERAZADE’

    November 23, 2023
    CELEBRATE VALENTINE’S DAY WITH THE MPO AT DEWAN FILHARMONIK PETRONAS!

    CELEBRATE VALENTINE’S DAY WITH THE MPO AT DEWAN FILHARMONIK PETRONAS!

    February 7, 2024
    TENGKU IRFAN RETURNS TO DFP TO CONDUCT THE MPO

    TENGKU IRFAN RETURNS TO DFP TO CONDUCT THE MPO

    September 4, 2024
  • Collaborations,  Community & Events,  Family & Community,  Lifestyle & Leisure

    School Holiday Idea 1: Sunway Lagoon Waves of Fun!

    November 30, 2015 / 20 Comments

    The school holidays in Malaysia just started last Saturday, and this will be our longest holiday of the year that will go on until early 2016. There are so many things we can do in Malaysia with the kids during the holidays without burning a hole in our pockets. One of them is going to the themepark, and the one that is nearest and just a drive away for us living in Klang Valley is Sunway Lagoon! Sunway Lagoon had started the “Waves of Fun” campaign since 21 November 2015 and it will continue till 3 January 2016 with great exciting activities suitable for the whole family. Why not join…

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    leona

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

    April 10, 2026
  • Family & Community,  Lifestyle & Leisure,  Media, Tech & Reviews

    Lift Your Mood with Kleenex® Scented Tissues

    November 30, 2015 / 28 Comments

    It is no doubt that scent and fragrance has always been used in all kinds of products to create a different mood and to lift our spirits. Whether it is a bottle of expensive perfume, or a room mist, or an aromatherapy candle burning, or a smell of delicious food, something triggers in our brain once we smell the scent. The scent of flowers are especially powerful in bringing smiles to our faces, that is why for centuries, people have been giving fresh flowers to loved ones, or some people love to place fresh flowers in vases all around their houses to create the enjoyable mood. Recently, Kleenex launched the…

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    leona

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    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

    April 20, 2026
    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

    April 16, 2026
    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

    October 27, 2025
  • Collaborations,  Lifestyle & Leisure,  Media, Tech & Reviews,  Wellness & Vitality

    The Cetaphil Gentle Skin Cleanser Review

    November 29, 2015 / 24 Comments

    Cetaphil products are designed to provide gentle skin care for people of every age, and every type of skin, but in particular for people with sensitive skin. It was my first time to try out these two products, the Cetaphil Gentle Skin Cleanser for all skin types. I used to think Cetaphil only made products for the body but actually, this cleanser is so gentle that it can be used for the face too. It is especially great for acne skin like mine. I always have a problem choosing the right cleanser for my oily and acne prone skin, and there’s too many in the market with all kinds of…

    read more
    leona

    You May Also Like

    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

    April 10, 2026
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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