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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Lifestyle & Leisure

    Thai Syok & Yakitori BBQ CNY Food Review

    January 18, 2016 / 25 Comments

    This Chinese New Year (coming Feb 8), why not try something different rather than the usual Chinese food in Chinese restaurants. Thai Syok is the latest Thai restaurant in town and they are also having a Chinese New Year menu promotion at only RM638 for an 8 course dinner for 8-10 pax. Thanks to Sidney, I was able to dine there with John and enjoy some of their latest creations. This is really a Thai restaurant with a twist, it is like a mix of Japanese with the Yakitori as well as Chinese but with Thai flavours. Read on to find out. I like the setting in this restaurant, it…

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    leona

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  • Wellness & Vitality

    From Blue to Galaxy at Daisuke Salon De Coiffure

    January 12, 2016 / 22 Comments

    Last October, I changed my hair with a drastic makeover at Daisuke Salon De Coiffure located at Three Two Square, Petaling Jaya, from black to blue. Well in early December, I went back again for a new colour since the blue faded to light mint grey etc. I always walk into Daisuke Salon without any expectations, I just let Amanda my stylist decide what is best. This time, she decided to trim my ends off as there were split ends. This is the reason why I kept my hair super long for the last few years, so that when it is time to style it, there is enough hair to…

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    leona

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    The Curve Moves: A 3-Day Fitness & Wellness Event

    The Curve Moves: A 3-Day Fitness & Wellness Event

    July 13, 2023
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    January 11, 2024

    KAO Malaysia’s “Skin Protection, Life Perfection” Campaign Champions Lifelong Skin Health Starting from Youth

    May 9, 2025
  • Community & Events,  Family & Community,  Lifestyle & Leisure

    Resorts World Genting Kids Blogger Recruitment

    January 11, 2016 / 22 Comments

    Click on above flyer to enlarge Good news! Resorts World Genting RWG is recruiting new kid bloggers. In case you didn’t know, Josiah is a RWG Kid Blogger and you can read up on his adventures on his very own blog Josiahlu.com that I set up since before he was born. Josiah and I together with our whole family had gone to Genting so many times last year, and this year we will be going again soon. With friends and their kid bloggers The target group age is from 8 to 15 years old. I think this is a great learning opportunity for schooling kids to join them and be exposed…

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    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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    April 25, 2023
    A Majestic Chinese New Year Spectacle Unveils at the Curve

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    January 31, 2024
  • Community & Events,  Lifestyle & Leisure,  Wellness & Vitality

    Kenny Rogers The Golden Abundance CNY Meal Promo

    January 11, 2016 / 25 Comments

    Every time when it is nearing Chinese New Year, you can be sure to expect Kenny Rogers ROASTERS (KRR) to come up with a special meal to tantalise your taste buds. This year, back by popular demand is the The Golden Abundance Meal! Complete with baked chicken marinated in special teriyaki sauce with herbs and spices, the main meal,T-Wrap Soup Meal is accompanied by Country-Style Chicken Soup, Aromatic Rice and a Kenny’s Home-made Muffin. I always love paper wrapped chicken, but usually in those Chinese restaurants, they can get really oily as they would fry the chicken in oil. However, the KRR meal is special as it is baked so…

    read more
    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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