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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Collaborations,  Community & Events,  Lifestyle & Leisure

    U.S. Burger and Fries Fiesta at Hide & Seek Cafe, Equine Park, Seri Kembangan

    May 19, 2016 / 26 Comments

    Remember that I told you about the U.S. Burger and Fries Fiesta happening throughout this month across a few cafes and restaurants around Klang Valley? Well, I managed to check out one of the cafes located in Equine Park, Seri Kembangan known as Hide & Seek. This cafe is located on the 1st floor so it may not be so obvious to passer bys, and I think it is most frequented during lunch hours by the young and hip crowd as there are so many offices and banks around the area. The cafe is very cosy with simple decorations, with even a separate couch area and a more outdoorsy area…

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    leona

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  • Media, Tech & Reviews,  Wellness & Vitality

    New Oxy Whitening Oil Control Wash For Extra Fair, Smooth & Oil-Free Skin

    May 18, 2016 / 0 Comments

    I have known the Oxy brand by Mentholatum since I was a little girl. That time when the acne started erupting, Oxy creams was what I really depended on. I can’t believe after so many years later, I am back to using this brand. However, Oxy is now no longer just for acne skin, their range of products had certainly grown and when I was sent this Whitening Oil Control Face Wash, I was really surprised at the difference I felt when using this. I know, I know, I’m no longer a teen, and apparently, Oxy is the popular choice of face wash for Malaysian teens. I am testing it…

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    leona

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    We’re Finally Uncaged

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    Unboxing & First Impressions of the Samsung Galaxy A34 5G

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  • Collaborations,  Community & Events,  Wellness & Vitality

    Stand Strong Against Anaemia and Win Your Day!

    May 17, 2016 / 11 Comments

    What is Anaemia? Anaemia happens when the level of red blood cells or the level of haemoglobin is lower than normal, hence a reduced amount of oxygen is being carried around in the bloodstream. Iron deficiency anaemia is the most common type of anaemia caused by insufficient iron in the body to produce haemoglobin. ā€œIron deficiency anaemia is a condition that many are unaware they are suffering from,ā€ said Dr. Zulfitri ā€˜Azuan Mat Daud, Assistant Honorary Secretary & Council Member of the Malaysian Dieticians Association. ā€œMany of its symptoms are ignored, not because people deny having anaemia, but because people generally do not know about it, or for that matter,…

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    leona

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

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  • Community & Events,  Lifestyle & Leisure

    Magical Ramadhan Nights at Pullman Putrajaya Lakeside

    May 16, 2016 / 20 Comments

    Pullman Putrajaya Lakeside is a beautiful resort and the whole clock tower open air venue really came alive during the Ramandan Magical Nights preview with live musical entertainment and a large array of food, light and laser show, lifting up the festive mood and cheeriness to all their guests. The food selection is really massive with over 100 Malaysian and international dishes. They are served in large portions, really large! Ā Do watch the video they captured below of the night itself to let you have the feel of what it is all about. General Manager Robert Ejubs ā€œIt was a fantastic evening and the feedback from our guests has been…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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