Category Archives: Health

Healthland Wellness Centre Review


Last month during my husband’s birthday, I decided to treat him to couple’s Thainess Oil Treatment at Healthland Family Wellness Centre in Taman Segar. We were both very impressed with the service and the facilities.

The spa is located right besides Cheras Leisure Mall and is accessible by MRT, so it’s very convenient to get there. The reception area was clean and well-maintained, and the staff were very friendly and helpful. We were greeted by the receptionist, who asked us about our preferences and booked us in for a couples’ massage.


She also gave us a brief overview of the different massage packages available. I finally chose Thainess Oil Treatment as I really needed a relaxing evening and relief over my under utilised muscles from sitting in the office all day. I had been suffering from lower backache and even stiffness in my neck and shoulders nearly every day since the MCO.


The first thing we did was to change our shoes into these cute sandals. Our shoes were safely kept away in the locker. We were then taken to the back room to wash our feet.



There’s no need to be shy of smelly feet after taking the socks off as the professional staff ensured our feet are washed and cleaned before heading to the massage room upstairs.


We were then shown to our treatment room, which was spacious and obviously Thai themed with twin beds. The beds were comfortable, and the lighting was soft and inviting with some light sleepy music playing in the background. We changed into ‘sarongs’ and proceeded to lie face down on the bed.

Our masseuses were both very experienced and skilled. They used a combination of traditional Thai massage techniques and Aroma oils to help us relax and unwind. The massage was firm but not too intense, and it was just the right amount of pressure. The massage was extremely comprehensive as their skillful hands work on our whole bodies from the head to the toes to even the fingers. I found that parts of my body that was really stiff actually hurt more when being pressed, however I could inform the masseuse to lighten her touch or increase it anytime. The total massage time was exactly 2 hours, and I love the scent of the Aroma oils. The masseuse used a wet towel to wipe off the oil after the massage before we changed back to our clothing.


We both felt incredibly relaxed after our massage. Our muscles were loose and our skin was soft and smooth. We also felt a sense of peace and well-being that we hadn’t felt in a long time. I felt like this kind of massage should be done regularly especially for office workers like me who tend to sit on the chair working from nine to five everyday. Even thought I do workout regularly, it was still not able to relief some of the muscles in areas I couldn’t reach. We enjoyed warm ginger tea before check out and it really rejuvenated us inside out.

In addition to the physical benefits, we also experienced a number of mental and emotional benefits from the massage. We felt more relaxed and less stressed, and we had a better night’s sleep after the massage. We also felt more connected to each other, as we shared the experience together.

Overall, we had a wonderful experience at Healthland Family Wellness Centre. We would definitely recommend it to anyone looking for a relaxing and therapeutic massage.

Here are some of the health benefits of Thainess Oil Treatment:

  • Increased circulation

  • Reduced muscle tension

  • Improved flexibility

  • Relaxation of the mind and body

  • Relief of stress and anxiety

  • Improved sleep

  • Increased energy levels

If you are looking for a way to relax and improve your health, I would highly recommend a Thainess Oil Treatment at Healthland Family Wellness Centre. The service is excellent, the facilities are top-notch, and the health benefits are numerous.

There are 26 centres currently all over Malaysia and booking is really easy online. Do check them out at Healthland website.

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