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Category Archives: Food

Do Your Kids Eat Fruits?

I love fruits, but somehow I am given kids that won’t eat fruits at all. Josiah is now 4.5 years old but he still hates fruits. He would eat them when forced, but only certain fruits like bananas, water melons, well that’s about it. He might eat when forced but he would have a hard… Continue Reading

Health Post: How to Cure Diarrhea Naturally

Recently a lot of people around me got Diarrhea. First my husband, then my friend and her colleagues. Nobody knows what’s the cause, since hubby and I ate the same food and I didn’t get it. These kind of episodes happen in life sometimes and we can’t be more ready for it. It’s really annoying,… Continue Reading

Natural Probiotics the Kefir Way

What you need: 1) Kefir Grains (1 Tablespoon is enough) 2) 2 glass jars (1 litre each) 3) Wooden spatula 4) Sift and Cloth with Rubberband 5) Milk This is what Milk Kefir Grains look like. I buy my grain for the first time from a lady called Joy. You may buy from her too… Continue Reading

Nutrition Now Vitamins for Kids Review

I am so happy as I just received my iherb parcel after waiting for a long time and thinking the parcel might be lost, but it was not. I am not going to use non tracking shipment from now on but will just pay a tiny extra for DHL Express with tracking. This is the… Continue Reading