Day 4: Bananas and milk. You can eat upto 8 bananas and 3 glasses of skim milk to restore potassium levels Yesterday I shopped for Bananas. I took like the biggest bunch as I thought I will be extremely hungry today. Bananas and milk only? What? No more fruits to munch on? I was wrong,… Continue Reading
Category Archives: Food
Day 3: 7 Day Diet
Day 3 :Fruits and vegetables – as much as you want. No bananas and no potatoes I still have lots of fruits and vege from Day 1 and 2 so these goes into my diet today. I also bought those prepacked Salad from Aeon with dressing, so it’s easy. These came with cherry tomatoes in… Continue Reading
Day 2: 7 Day Diet
Day 2: Vegetables. Either stir-fry or salads. Start the day with one baked or boiled potato to make up for loss of energy from Day One. Upto one teaspoon of olive oil can be used as salad dressing today. Today, I packed a lot to work even though I have half the day off. I… Continue Reading
Day 1: 7 Day Diet
Today, I decided to do this 7 day diet plan that someone posted on Facebook. Now, I am not a great fan of dieting, but I do have like 5 years of extra weight from giving birth to two boys, that I really need to work on to get rid of. Before my wedding day,… Continue Reading