Category Archives: Health

Green Smoothie Day 7

I’m so motivated to do green smoothie today since I received my spanking new Healthy Drink Mixer from Amway. This baby only cost RM19.90 with other Nutrilite purchase. (NP RM119.00). It’s made specially to make a healthy smoothie and the container for blending is the bottle that you can drink directly from. After blending, tada.… Continue Reading

Green Smoothie Day 6

So I missed many days of Green Smoothie during the week long break that flew by just like that. During the hols, the bad thing is all my routine goes out the window. Now it’s back to work and routines once again. 1) Bunch of Green corals 2) 2 tiny bananas 3) 1 Chinese pear… Continue Reading

Green Smoothie Day 5

Truth be told, the holiday mood today is making me lazy to make a smoothie, but I force myself to do it anyways! 1) 5 stock of Sage leaves 2) A green apple 3) A whole mango 4) 1 bunch of green corals 5) 2 scoops of Nutrilite Protein mix Berry flavour 6) Added in… Continue Reading

Green Smoothie Day 4

Ok I didn’t quite fancy today’s smoothie, at the end of it, it just gave me a bit of nausea that I had to drink a glass of milo to calm the tummy. 1) Quarter of a water melon 2) 8 mini honey tomato 3) Basil Leaves 4) A cup of milk kefir 5) Half… Continue Reading

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