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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Lifestyle & Leisure

    Best Autumn Holiday Spots: South Korea and Japan

    October 27, 2016 / 0 Comments

    Some travel destinations like Japan and Korea are best explored during a particular season. The blossoming of flowers or pleasant temperatures highlight the country’s already-exciting attractions. Hotels.com identifies 4 cities in South Korea and Japan that transform into a haven of red and scarlet leaves in October. In addition, Hotels.com is also offering hotel deals that are only valid for the period of this beautiful season. Japan Colorful autumn leaves, known as koyo in Japanese, draw just as many visitors in autumn as the cherry blossoms do during spring. The viewing of autumn leaves has been a popular activity in Japan for centuries. Today, tourists still set out from all…

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    leona

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    Herbalife Skin Protective Moisturizer SPF30/PA+++

    October 26, 2016 / 1 Comment

    Do you always use a sunscreen lotion like the Herbalife one above? I know I used to dislike using any because some products can be so oily. However, good sunscreen lotion is just like your regular moisturizer. They should be the last step of your skin care just before makeup. I know nowadays we have BB Creams and foundations with SPF too, but actually those alone are not enough! If you still keep getting freckles, that means you did not protect your skin enough from the sun. Currently I am using Herbalife Skin Protective Moisturizer with SPF30/PA+++. No 5 indicated on the bottle means it is the 5th step if…

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  • Family & Community,  Lifestyle & Leisure,  Wellness & Vitality

    Get Curious About What’s In The Milk

    October 18, 2016 / 14 Comments

    As parents of two boys, we think we know all about their growing up milk. After all, Josiah is 7 and Jordan is 4, we have at least 7 years’ experience about what kind of milk they need. However, recently, I began to realise one thing, I began to wonder about the sugar in their diet. Sure, as adults we are pretty careful about limiting our own sugar intake. I don’t even add sugar to my morning coffee at work and I certainly don’t use sugar in my cooking. How about the kids? Sure, I don’t even give them sweets or soda, but sugar can be found hidden in many other…

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  • Media, Tech & Reviews

    X-One Ultra Cable for iPhones

    October 17, 2016 / 0 Comments

    What cable do you use to  charge your phone? I had been struggling for the last two years to find a good iPhone lightning cable to charge my phone. My original iPhone cable had broken long ago and I had probably bought over 5 compatible cheap cables and 3 original cables over that time. The only reliable cable is the original one thought they do not last at all. Whereas compatible ones always  break not physically but somehow they stop charging or charging becomes really slow. So recently I found X-One Ultra Cable which claims to be really tough and rugged. So I decided to give it a try to…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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