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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Family & Community, Featured, Lifestyle & Leisure

Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

Village Grocer, Malaysia’s leading premium supermarket chain, adding on to its expansion into the Northern region today with the grand opening of its newest outlet at the prestigious Vangohh Eminent.…

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April 16, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Family & Community,  Legacy & Reflections,  Lifestyle & Leisure

    Smurfs Live in Genting International Showroom

    June 5, 2018 / 2 Comments

    I grew up watching the Smurfs Cartoon on TV. Yes I’m a Xennial…the Smurfs debuted on TV in the early 80s. I still remember we would sit around the Tv everyday at 5.30pm to watch these mysterious dancing and singing blue creatures of the forest rescuing the earth every time. Suffice to say, the younger generation have no idea who are the Smurfs except for that movie that came out in 2011 and some Happy Meal Toys from McD that I now use as deco in my garden. I thought it would be a great chance to introduce my childhood cartoons to my kids aged 6 and 9. There’s nothing…

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    leona

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    Village Grocer Heads North: New Store Opening at Vangohh Eminent, Bukit Mertajam

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  • Community & Events,  Legacy & Reflections,  Lifestyle & Leisure

    MPO’s Heavenly Mahler Review

    May 30, 2018 / 0 Comments

    Together with my guest Elsa, we attended the MPO’s Heavenly Mahler last week at the Petronas Towers. The programme features the renowned piece by Gustav Mahler, Symphony No. 4. The conductor was Roberto Abbado, who was awarded the prestigious Premio Abbiati by the Italian Music Critics Association. I am not a professional musician, however, I was mesmerised how everything came alive as he started waving his wand. I always wondered how the whole orchestra aligns perfectly with the conductor. It seemed that the conductor always wore their heart on their sleeve.  It was fascinating to witness and listen to how Abbado effortlessly translates each musical note and breathe life to it! The…

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    leona

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  • Legacy & Reflections,  Lifestyle & Leisure

    Let’s Build A Band with Malaysian Philharmonic Orchestra

    May 21, 2018 / 0 Comments

    Last week, I got to enjoy a one of a kind Family Fun Day at the Malaysian Philharmonic Orchestra. Let’s Build and Band was led by Conductor/Presenter Kevin Hathaway. From the title, I really didn’t know what to expect. How will we be building a band, I wondered. Entering the hall with my 6 year old son, I realised that the seats were all empty, non of the musicians have entered the hall as they usually do. Something must be amiss. Kevin Hathaway was dressed in a foreman’s suit while sitting on the floor. 2 minutes after I sat down, he started talking to the audience. I thought, how interesting…

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  • Community & Events,  Legacy & Reflections,  Lifestyle & Leisure

    Let’s Build a Band with the MPO!

    May 8, 2018 / 0 Comments

    The Malaysian Philharmonic Orchestra (MPO) will present its ever popular Family Fun Day series with two shows on Saturday, 13 May 2018 at 2.30 pm and 4.30 pm at Dewan Filharmonik PETRONAS (DFP), KLCC. Together with conductor/presenter Kevin Hathway, the MPO, an ensemble of bowed strings, brass, woodwind and percussion instruments, will engage the audience to ‘build a band’ via an exciting programme; the light and bouncy Anderson’s Fiddle Faddle highlights the brilliance of the string instruments, Rutter’s Suite Lyrique demonstrates the different moods and amazing soundscapes, ragged Botsford’s Black And White Rag calls for a great dexterity from the pianist, and Abreu’s exotic Tico-Tico emulates the image of a…

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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