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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Featured, Media, Tech & Reviews

OPPO Find X9s Debuts as Your Hasselblad Travel Companion with 50MP Ultra-Clear Triple Camera, 7025mAh Battery, and AI-Powered Travel Tools

Kuala Lumpur, 21 April 2026 â€“ OPPO today expanded its Find X9 Series with the launch of Find X9s, designed to be your Hasselblad travel companion. To eliminate the pain points…

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April 23, 2026
Featured, Wellness & Vitality

Week 3 Recap: Resilience, Recovery, and the “Black Coffee” Revolution

We just wrapped up Week 3 of the Atomy Body Fit Challenge, and it was a week that tested my mental strength as much as my physical endurance. Between a…

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April 28, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events,  Lifestyle & Leisure

    Life Starts At Nights at Redtail Genting

    June 7, 2018 / 0 Comments

    After a whole day outing and shopping in Genting Premium Outlet and a night of entertainment watching the Smurfts Live in Genting International Showroom, it was time to unwind with my girlfriends. As you all know I am a sports fanatic and even use an online portal which helps me find out when your team is playing, which is why I wanted to go and see what is all the fuss about this new sports bar, Redtail by Zouk. Now some disclaimers, Redtail though opened by Zouk is not a dancing kind of club. Redtail is a social gaming lounge with some unique games to boot…however it is for adults.…

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    leona

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  • Legacy & Reflections,  Lifestyle & Leisure,  Media, Tech & Reviews

    Types of Flowers to Choose for Graduation Bouquet

    June 5, 2018 / 2 Comments

    During graduation day, every graduate wants to be congratulated and the best way to greet a loved one or family or friends is to give the gift of flower. The online florists has the best flower bouquets to choose from. These types of flowers are among the favorite ones for graduation bouquets: Roses Roses are undeniably the most beautiful flower all around the world. They are the perfect gift on all occasions. On graduation, you can send the graduate a special hand bouquet of Roses in red color for a loved one, or white and pink for a family or friend. The flower shop also has other colors like yellow,…

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    leona

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    THE MPO & A COLOMBIAN CELLIST PRESENT FAMED CELLO CONCERTO AT DFP!

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  • Family & Community,  Legacy & Reflections,  Lifestyle & Leisure

    Smurfs Live in Genting International Showroom

    June 5, 2018 / 2 Comments

    I grew up watching the Smurfs Cartoon on TV. Yes I’m a Xennial…the Smurfs debuted on TV in the early 80s. I still remember we would sit around the Tv everyday at 5.30pm to watch these mysterious dancing and singing blue creatures of the forest rescuing the earth every time. Suffice to say, the younger generation have no idea who are the Smurfs except for that movie that came out in 2011 and some Happy Meal Toys from McD that I now use as deco in my garden. I thought it would be a great chance to introduce my childhood cartoons to my kids aged 6 and 9. There’s nothing…

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    leona

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    Josiah’s Tadika Concert 2014

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    DFP AND PETROSAINS PRESENT KL SENI & STEM FESTIVAL 2025

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  • Community & Events,  Legacy & Reflections,  Lifestyle & Leisure

    MPO’s Heavenly Mahler Review

    May 30, 2018 / 0 Comments

    Together with my guest Elsa, we attended the MPO’s Heavenly Mahler last week at the Petronas Towers. The programme features the renowned piece by Gustav Mahler, Symphony No. 4. The conductor was Roberto Abbado, who was awarded the prestigious Premio Abbiati by the Italian Music Critics Association. I am not a professional musician, however, I was mesmerised how everything came alive as he started waving his wand. I always wondered how the whole orchestra aligns perfectly with the conductor. It seemed that the conductor always wore their heart on their sleeve.  It was fascinating to witness and listen to how Abbado effortlessly translates each musical note and breathe life to it! The…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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