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Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Community & Events

    Of Sea shells and Malaysian Idol Final Four

    September 27, 2004 / 4 Comments

    When I met up with my sis, she also gave me a box of Belgian Sea Creature shaped chocolates. The chochies just taste heavenly! I had one in the shape of a sea horse. My sis also went to the Malaysian Idol autograph signing session in BB and gave me their final four photo. It’s nicely framed inside a red card from RHB Air Asia Credit Card, ready with a space for signatures. Unfortunaly, the card my sis gave me was empty, coz she simply couldn’t have time to line up for it all. However at this moment of blogging, the final 4 has become final 3. Andrew is already…

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    leona

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  • Legacy & Reflections

    Taking a 1000 steps

    September 27, 2004 / 2 Comments

    My sis Chris told me that in order to keep fit, one has to walk 1000 steps a day. Now that might sound like nothing but for an average working fella, the most one walk is probably like 400-500 steps a day! For me, I sit a lot at work, I get up like 4 times a day to walk to the toilet, which is like 60 steps to and fro. No, it’s not easy to deliberately walk those extra steps, however what one can do is to go shopping! Now when we’re shopping, we always get dog tired by the end of the day, that shows our legs must…

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    leona

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    LET’S TOUR THE WORLD WITH THE MPO!

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    CELEBRATE VALENTINE’S DAY WITH THE MPO AT DEWAN FILHARMONIK PETRONAS!

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  • Community & Events

    Frank and Brigitte Wedding

    September 24, 2004 / 0 Comments

    Frank and Brigitte Wedding Originally uploaded by Leona. My eldest sis finally got married! I went back for her wedding last weekend, it was short simple beautiful wedding I guess, without all the hustle of traditions and superstitions. They have lovely matching Metal Couture engagement ring designs. My sister is such a modern woman. The dinner was fun, my dad was singing and cha chaing away till the wee hours. And I had er, nice drinks. 😛 I had been so slacking lately I feel. I don’t even feel like blogging about anything! Maybe I should just be a photo blogger or something. But I don’t have a camera! Shucks…looking forward…

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    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

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  • Media, Tech & Reviews

    WALLA ME!

    September 16, 2004 / 4 Comments

    I love writing reviews about 1GB email account services. I cannot understand people who still use those 2MB ones, therefore, this kind of articles are for those kinds of people to find out about such services! Firstly I’m most attracted to it’s clean, minimalist log in screen. There’s nothing but the cute Walla Me (I have no idea what walla means!) logo and the log in boxes. Bravo to that! That’s giving Gmail a run for their money! The inbox page is really simple as well. It would have been PURRFECT if not for the little ad banner on top. But anyways, it’s very small and not so flashy as…

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    leona

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

© 2003–2026 Leona Lim

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