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Featured, Wellness & Vitality

Body Fit Journey Week 2: Sculpting the New Me

Welcome back to the journey! If you missed the “spring cleaning” phase of Week 1, you can catch up on that detox strategy here. We have officially wrapped up Week…

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April 25, 2026
Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUN™ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Run™ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Collaborations, Community & Events, Featured, Media, Tech & Reviews

OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

OPPO Malaysia joined forces with the Fire and Rescue Department of Malaysia (JBPM) to officially launch the Bomba and OPPO Community Fire Learning Centre (CFLC) today at Balai Bomba Sri…

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April 10, 2026

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • General,  Legacy & Reflections

    Levels of Communication

    March 30, 2007 / 1 Comment

    I had counselling today and learned about levels of communication. Apparently, there are five levels of communication humans use to talk or not talk to each other. Level One: Cliché Conversation. Phrases like “How are you?” There is no personal sharing. Level Two: Reporting the Facts. We are content to tell others what someone else has said. We tell the facts as known by others. We do not commit ourselves as to how we feel about them. Level Three: Ideas and Judgments. We are willing to risk telling some of our own ideas and opinions. If we sense that what we are saying is not being accepted, we retreat. Level…

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    leona

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    THE MPO PRESENTS MOZART’S JOYFUL HORN CONCERTOS AT DEWAN FILHARMONIK PETRONAS!   

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    TAOBAO MALAYSIA KICKS OFF THE GRAND 618 MID-YEAR SALE WITH A REFRESHED INTERFACE IN THREE LANGUAGES

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  • Faith & Reflections,  Lifestyle & Leisure

    Different viewpoints

    March 29, 2007 / 2 Comments

    I was just searching Deviantart for backgrounds that I can use for Wallpaper projection on Sunday, and found this really interesting piece created by Rushpoint. The creator of this piece meant that Christianity is what we say it is in the RED font, and what it really is in the black font. But I saw it another way. The sign of the cross has some power in it. What is meant for bad Christ can make it good. I see in this picture, in Christ you will have all those in red font, leaving Christ outside the door, you will have all those outside of the cross, in black font.…

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    leona

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    When We Are Weak, He Makes Us Strong

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  • Legacy & Reflections

    Airwick ads

    March 27, 2007 / 3 Comments

    Local TV has been showing this Airwick UK Ad where a housewife elephant showed us how to use Airwick’s automatic spray. The advert on our local TV has been dubbed over with our local accent and shows an elephant cleaning her house and finding a dirty pair of shoes belonging to her son, who is a centipede. She proceeds to throw the shoe into a closet full of smelly shoes and Airwick supposedly helps to minimize that smell. I actually found this advert disturbing for the fact that an elephant can have a centipede as a son, with a picture of a giraffe hanging on the wall even, assuming that’s…

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    leona

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    THE MPO CELEBRATES THE NEW YEAR WITH TWO CONCERTS FEATURING THE KLAIS PIPE ORGAN!

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    January 9, 2024
    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

    THE MPO PRESENTS CONCERTS THEMED ‘FAMILY FILM FAVOURITES’ AT DFP!

    June 8, 2023
    THE MPO PAYS TRIBUTE TO LEGENDARY SINGER TERESA TENG AT DEWAN FILHARMONIK PETRONAS

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    March 31, 2023
  • Legacy & Reflections

    What are Digi Yellowman ads suggesting?

    March 26, 2007 / 10 Comments

    I find the Digi’s latest string of yellowman ads pretty creative and interesting. So did many bloggers here, here, here and here. Guess many people adored it now. But what is Digi suggesting especially in the ads about Digi users travelling to other countries like Africa, Japan etc. where the yellowman is exceptionally short and fat? Is Digi suggesting that Malaysians are generally short and fat? Hhm…. New Songs This Week (9) Bon Jovi – (You Want To) Make a Memory Lyrics Usher – Make It Rain Lyrics Fall Out Boy – Thnks Fr Th Mmrs Lyrics Beyonce Knowles – Welcome To Hollywood Lyrics Beyonce Knowles – Still In Love…

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    leona

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    THE MPO & A COLOMBIAN CELLIST PRESENT FAMED CELLO CONCERTO AT DFP!

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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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