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Family & Community, Featured, Lifestyle & Leisure

THE MUSIC RUNâ„¢ BY AFFIN TURNS UP THE BEAT FOR ITS 11TH EDITION

The iconic fun run that blends fitness and music made its highly anticipated return with its 11th edition as The Music Runâ„¢ by AFFIN Kuala Lumpur 2026, drawing more than…

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April 20, 2026
Featured, Lifestyle & Leisure, Wellness & Vitality

Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

Atomy Organic Fermented  Noni is gaining attention for its numerous health benefits, often referred to as a “gift from God” due to its rich bioactive compounds. This blog post will…

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December 16, 2024
Featured, General, Wellness & Vitality

What is Tiger Milk Mushroom?

Some time in early 2022, I started researching for a supplement especially safe for kids, when my son started getting fever and flu like symptoms too often. It all started…

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January 11, 2024

TOP FOR HEALTH

HemoHim: Support Your Immune System

  • Wellness & Vitality

    Home test kit

    June 20, 2008 / 0 Comments

    On 20th June, we decided to do a home test. We went to Watson’s a got a Dip and Tell home test kit. According to online pregnancy calculators, I should be 6 weeks preggie at the time. So we got this test kit that comes with a container, well, it’s a urine test. It’s as easy as dip it in and if one line appears, it means you did the test correctly, and if a 2nd line appears, means it’s positive. So, I woke up early that morning and quickly did the test, and within seconds the 2nd line appears! I am confirmed pregnant after all. How does it feel?…

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    leona

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    July 17, 2023
    Atomy Organic Fermented Noni: Your Secret Weapon for Better Health

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    December 16, 2024

    KAO Malaysia’s “Skin Protection, Life Perfection” Campaign Champions Lifelong Skin Health Starting from Youth

    May 9, 2025
  • Lifestyle & Leisure

    Salut Seafood Centre

    June 17, 2008 / 2 Comments

    Salut Seafood centre was recommended by my friend who stayed in Kota Kinabalu for over 3 years. She was studying at UMS for her degree. Salut is pretty far from the town, so it was well known only among the locals rather than tourists. Tourists would usually be recommended to go to the ones near town or around the hotels. Initially we were not sure whether we should go to Salut since we don’t know the way. It would like 30 min to drive from Tune Hotel. John’s aunt talked lowly of it too, saying that the seafood is less and not that cheap anymore. After our island hopping morning…

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    leona

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    SplashMania Cruises into the Festivities with Splashy Raya

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    April 25, 2023
    Siti Nurhaliza to Headline The Music Runâ„¢ 2026

    Siti Nurhaliza to Headline The Music Runâ„¢ 2026

    April 9, 2026
    MPO 20th Anniversary Gala Concert

    MPO 20th Anniversary Gala Concert

    August 23, 2018
  • Wellness & Vitality

    Symptoms

    June 16, 2008 / 0 Comments

    Over the last week, I began to have symptoms of pregnancy. First, I missed my menses for about 2 weeks now. I never had regular menses, so it was not a concern. Until I started to have brown spotting which lasted for the last 4-5 days now. No sign of menses. Initially I had signs of menses like mild cramps, sore breasts, fatigue and sleepiness etc. Well, the biggest symptom came this morning, when I puked out my breakfast. I felt nauseated in the morning, but proceeded to have breakfast of low fat milk with oatmeal. However, within minutes of having drank it, it all came out, together with my…

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    leona

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    UNWRAPPING JOY, UNLEASHING FUN

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    December 15, 2023
    Dyna Dna and Dyna App: The Future of Personal Wellness

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    June 28, 2023
    Atomy Business: Why Motivation is the Key to Success

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    June 10, 2025
  • Community & Events

    Missing Dog

    June 12, 2008 / 0 Comments

    Is anyone missing a German Shepherd dog? I have seen this dog sleeping at Maybank Kajang Prima for the last 2 weeks. At first I thought he/she is a stray as the condition of the dog is quite bad. The fur is coming off and it looked really thin, like starving for weeks now. But when I took this photo, I found that it has a collar. It looks like a leather brown colour collar. So if anyone of you is missing your pet dog, maybe this is yours. Please take him home! *update 4.00pm* A girl called Shireen called me from PJ that she has a missing German Shepherd.…

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    leona

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    April 25, 2023
    Siti Nurhaliza to Headline The Music Runâ„¢ 2026

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    April 9, 2026
    YAS Dato’ Sri Ts. Nor Hisham bin Mohammad, Director-General of the Fire and Rescue Department of Malaysia, alongside Monica Chin, Chief Marketing Officer, OPPO Malaysia.

    OPPO Malaysia and JBPM Enhance Fire Safety Awareness with New Community Fire Learning Centreat Balai Bomba Sri Hartamas

    April 10, 2026
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Leona Lim | Lifestyle & Wellness Architect: Blogging since 2003, Leona has spent over two decades documenting the evolution of wellness and digital lifestyle. As an Atomy Diamond Master and Center leader, she bridges the gap between premium health solutions and real-world results.

Brand Collaborations & Events: Specializing in high-engagement storytelling, product reviews, and event coverage in the wellness and skincare space.

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