Wellness & Vitality
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Return to Zero Preview: Based on a True Story
Return to Zero is my first movie preview and I was thrilled to get a chance to watch this movie before the premiere, which will be on Lifetime (Channel 709 on Astro) this Tuesday, 20 May at 8pm. Repeats on 25 May, Sunday at 9pm and 31 May, Saturday at 4pm About the Show Lifetime brings viewers the first and exclusive movie premiere of Return to Zero. Weeks before their due date, Maggie and Aaron are shocked to discover that their baby will be stillborn. The tragedy tears them apart and when Maggie is ready to start a new life, she discovers she is pregnant. Return to Zero is based…
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Health Talk about Picky Eaters
Last week, I attended a short health talk organised by Abbott Pediasure to tackle the issue of picky eaters. Josiah is a real picky eater for me. Basically he hates all vegetables and fruits. Vegetables I understand, but fruits too, I thought most kids love sweet fruits but not dear Josiah. I had spent quite a lot supplementing his diet, from using vitamins, to fruit and vegetable powder, but he is usually quite particular of the taste. No matter how I hide them in his food, he just knows. Last month, Pediasure approached me to try out the all new PediaSure® Complete Liquid with Elite Formulation, Malaysia’s first ever ready-to-drink…
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Day 7: 7 Day Diet
I was really excited as this was the last day!! Hurray! Fruits, vegetables and juices. Consume an assortment of fruits, vegetables and vegetable juices. Half a cup of brown rice is optional – but not recommended. I missed my fruits so much after a day without it, that I woke up so early just to cut myself a breakfast pack filled to the brim with an assortment of fruits: prunes, apricots (dried), strawberries, bananas, apple and orange, and some papayas. I packed this to go as we were having breakfast out, yes we are ‘kaki jalan’ we go out every weekend. Today, we brought the kids to the playground in…
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Day 6: 7 Day Diet
Day 6: Protein and vegetables. Same as Day Five except, add more vegetables either in salad or stir fry form This was not an easy day. It is the weekend and I have to go out with the kids, usually I felt like I had to eat what the kids eat. We were on our day out to get some wardrobe systems in Ikea. So we stopped at the cafe for breakfast. I was looking forward to just eating the salmon there, but coz it was a breakfast menu, they only had terrible unhealthy food. In the end, I opt to eat the chicken wings and popiah. Bad. For lunch,…
