Wellness & Vitality
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Unboxing Althea Sweet November Baked Beauty
Happy November! Can’t believe how time flew by right? Well, November is going to be a sweet month filled with love and magical month for me! First, let me share with you my November Pink Althea Beauty Box and it ain’t fliled your normal makeup and skincare! Oh, it’s the first time my beauty box has a love letter inside from non other than the CEO of Althea, Frank. How sweet, even though it is generic and sent to everyone, but yea, it is still sweet you know? If it’s your first time hearing about Althea, this is basically an online K-beauty one stop shopping destination and ships popular Korean beauty…
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Herbalife Skin Protective Moisturizer SPF30/PA+++
Do you always use a sunscreen lotion like the Herbalife one above? I know I used to dislike using any because some products can be so oily. However, good sunscreen lotion is just like your regular moisturizer. They should be the last step of your skin care just before makeup. I know nowadays we have BB Creams and foundations with SPF too, but actually those alone are not enough! If you still keep getting freckles, that means you did not protect your skin enough from the sun. Currently I am using Herbalife Skin Protective Moisturizer with SPF30/PA+++. No 5 indicated on the bottle means it is the 5th step if…
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Get Curious About What’s In The Milk
As parents of two boys, we think we know all about their growing up milk. After all, Josiah is 7 and Jordan is 4, we have at least 7 years’ experience about what kind of milk they need. However, recently, I began to realise one thing, I began to wonder about the sugar in their diet. Sure, as adults we are pretty careful about limiting our own sugar intake. I don’t even add sugar to my morning coffee at work and I certainly don’t use sugar in my cooking. How about the kids? Sure, I don’t even give them sweets or soda, but sugar can be found hidden in many other…
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What Moves You?
How is your health? Recently, seated amongst two doctors at Gleneagles Ampang, I was asked this question: What Moves You? Initially, the first thought that came to mind was, what moves me how? Emotionally, physically, mentally, spiritually?? A lot of things can move me, especially move me to tears. However, what they really wanted to know was what makes me literally move. It was a time of soul searching. I was made to think back to my younger years and remember what moves me then when I was like in high school. For me, what moves me now most significantly is my boys. Furthermore, I do not want to be too tired…
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