Here’s what’s in the pic above, some things are not in, like the propolis. I started using Iherb to order supplements and whatever they have since 2012 and had since ordered like 13 times without a problem. My latest shipment thought, had a tiny problem. It arrived so fast with DHL, it was shipped on… Continue Reading
From Kefir to Cheese and Fermented Vegie
I had been making milk kefir for nearly 5 years and water kefir recently. The only converts from my badge of kefir are my parents and my sisters, besides that, not many people I know want to venture into kefir making even with its huge list of benefits. I was quite pleasantly surprised when a… Continue Reading
The Truth About Hidden Hunger
Previously, I don’t know anything about Hidden Hunger until I read some of these articles in the papers below. If you simply google Hidden Hunger, you will find that UNHIR says: Hidden hunger is a chronic lack of vitamins and minerals that often has no visible warning signs, so that people who suffer from it… Continue Reading
Nuun Vs 100plus
My husband is a cyclist and so 100 plus is always in our house. Sometimes I take them after a good run too, but I always feel it is more of a soda than a sports drink due to the overload of sugar. Therefore, I had always been on the lookout for a sugarless drink… Continue Reading