I was really excited as this was the last day!! Hurray! Fruits, vegetables and juices. Consume an assortment of fruits, vegetables and vegetable juices. Half a cup of brown rice is optional – but not recommended. I missed my fruits so much after a day without it, that I woke up so early just to cut myself a breakfast pack filled to the brim with an assortment of fruits: prunes, apricots (dried), strawberries, bananas, apple and orange, and some papayas. I packed this to go as we were having breakfast out, yes we are ‘kaki jalan’ we go out every weekend. Today, we brought the kids to the playground in…

Day 6: Protein and vegetables. Same as Day Five except, add more vegetables either in salad or stir fry form This was not an easy day. It is the weekend and I have to go out with the kids, usually I felt like I had to eat what the kids eat. We were on our day out to get some wardrobe systems in Ikea. So we stopped at the cafe for breakfast. I was looking forward to just eating the salmon there, but coz it was a breakfast menu, they only had terrible unhealthy food. In the end, I opt to eat the chicken wings and popiah. Bad. For lunch,…