{"id":1181,"date":"2011-08-24T10:25:36","date_gmt":"2011-08-24T02:25:36","guid":{"rendered":"http:\/\/leonalim.com\/blog\/?p=1181"},"modified":"2011-08-24T16:33:02","modified_gmt":"2011-08-24T08:33:02","slug":"green-smoothie-day-2","status":"publish","type":"post","link":"https:\/\/leonalim.com\/blog\/index.php\/2011\/08\/24\/green-smoothie-day-2\/","title":{"rendered":"Green Smoothie Day 2"},"content":{"rendered":"<p><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/ywAAAAAAQABAAACAUwAOw==\" fifu-lazy=\"1\" fifu-data-sizes=\"auto\" fifu-data-srcset=\"https:\/\/i3.wp.com\/images.instagram.com\/media\/2011\/08\/23\/d099719a6a584bd6bf46b7e0bb721f6c_7.jpg?ssl=1&w=75&resize=75&ssl=1 75w, https:\/\/i3.wp.com\/images.instagram.com\/media\/2011\/08\/23\/d099719a6a584bd6bf46b7e0bb721f6c_7.jpg?ssl=1&w=100&resize=100&ssl=1 100w, https:\/\/i3.wp.com\/images.instagram.com\/media\/2011\/08\/23\/d099719a6a584bd6bf46b7e0bb721f6c_7.jpg?ssl=1&w=150&resize=150&ssl=1 150w, https:\/\/i3.wp.com\/images.instagram.com\/media\/2011\/08\/23\/d099719a6a584bd6bf46b7e0bb721f6c_7.jpg?ssl=1&w=240&resize=240&ssl=1 240w, https:\/\/i3.wp.com\/images.instagram.com\/media\/2011\/08\/23\/d099719a6a584bd6bf46b7e0bb721f6c_7.jpg?ssl=1&w=320&resize=320&ssl=1 320w, https:\/\/i3.wp.com\/images.instagram.com\/media\/2011\/08\/23\/d099719a6a584bd6bf46b7e0bb721f6c_7.jpg?ssl=1&w=500&resize=500&ssl=1 500w, https:\/\/i3.wp.com\/images.instagram.com\/media\/2011\/08\/23\/d099719a6a584bd6bf46b7e0bb721f6c_7.jpg?ssl=1&w=640&resize=640&ssl=1 640w, https:\/\/i3.wp.com\/images.instagram.com\/media\/2011\/08\/23\/d099719a6a584bd6bf46b7e0bb721f6c_7.jpg?ssl=1&w=800&resize=800&ssl=1 800w, https:\/\/i3.wp.com\/images.instagram.com\/media\/2011\/08\/23\/d099719a6a584bd6bf46b7e0bb721f6c_7.jpg?ssl=1&w=1024&resize=1024&ssl=1 1024w, https:\/\/i3.wp.com\/images.instagram.com\/media\/2011\/08\/23\/d099719a6a584bd6bf46b7e0bb721f6c_7.jpg?ssl=1&w=1280&resize=1280&ssl=1 1280w, https:\/\/i3.wp.com\/images.instagram.com\/media\/2011\/08\/23\/d099719a6a584bd6bf46b7e0bb721f6c_7.jpg?ssl=1&w=1600&resize=1600&ssl=1 1600w\" fifu-data-src=\"https:\/\/i3.wp.com\/images.instagram.com\/media\/2011\/08\/23\/d099719a6a584bd6bf46b7e0bb721f6c_7.jpg?ssl=1\" alt=\"green smoothie 2\" width=\"540\"\/><\/p>\n<p>Today&#8217;s green smoothie was made fresh and in a rush. I didn&#8217;t make 1 litre but only 500 ml today. Maybe I should make another one tonight for dinner.<\/p>\n<p>1) Half a Romaine Lettuce<br \/>\n2) 5 mini honey tomatos<br \/>\n3) 1 Banana<br \/>\n4) Half cup of Milk Kefir<br \/>\n5) 1 Mini Mandarin Orang<br \/>\n6) 1 Daily Vitamin and 1 Iron Folic pill (Just putting this in so I don&#8217;t have to swallow it, tastes terrible)<\/p>\n<p>Today&#8217;s drink tastes nice and sweet but a bit thicker. More like a smoothie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s green smoothie was made fresh and in a rush. I didn&#8217;t make 1 litre but only 500 ml today. Maybe I should make another one tonight for dinner. 1) Half a Romaine Lettuce 2) 5 mini honey tomatos 3) 1 Banana 4) Half cup of Milk Kefir 5) 1 Mini Mandarin Orang 6) 1 Daily Vitamin and 1 Iron Folic pill (Just putting this in so I don&#8217;t have to swallow it, tastes terrible) Today&#8217;s drink tastes nice and sweet but a bit thicker. More like a smoothie.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"fifu_image_url":"","fifu_image_alt":"","_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[525],"tags":[],"class_list":["post-1181","post","type-post","status-publish","format-standard","hentry","category-lifestyle-leisure"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Green Smoothie Day 2 - Leonalim.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leonalim.com\/blog\/index.php\/2011\/08\/24\/green-smoothie-day-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Green Smoothie Day 2 - Leonalim.com\" \/>\n<meta property=\"og:description\" content=\"Today&#8217;s green smoothie was made fresh and in a rush. 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Leisure&quot;","block_context":{"text":"Lifestyle &amp; Leisure","link":"https:\/\/leonalim.com\/blog\/index.php\/category\/lifestyle-leisure\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1184,"url":"https:\/\/leonalim.com\/blog\/index.php\/2011\/08\/25\/green-smoothie-day\/","url_meta":{"origin":1181,"position":1},"title":"Green Smoothie Day 3","author":"leona","date":"August 25, 2011","format":false,"excerpt":"I've now decided to drink 1 500 ml smoothie in the morning and 1 during dinner time. Today's green smoothie recipe is awesome! 1) 1 Cucumber 2) 1 Kiwi 3) 1 Banana 4) handful of Basil leaves 5) half cup of milk kefir 6) half cup of soya milk 7)\u2026","rel":"","context":"In &quot;Lifestyle &amp; Leisure&quot;","block_context":{"text":"Lifestyle &amp; Leisure","link":"https:\/\/leonalim.com\/blog\/index.php\/category\/lifestyle-leisure\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1195,"url":"https:\/\/leonalim.com\/blog\/index.php\/2011\/09\/02\/green-smoothie-day-3\/","url_meta":{"origin":1181,"position":2},"title":"Green Smoothie Day 6","author":"leona","date":"September 2, 2011","format":false,"excerpt":"So I missed many days of Green Smoothie during the week long break that flew by just like that. During the hols, the bad thing is all my routine goes out the window. Now it's back to work and routines once again. 1) Bunch of Green corals 2) 2 tiny\u2026","rel":"","context":"In &quot;Lifestyle &amp; Leisure&quot;","block_context":{"text":"Lifestyle &amp; Leisure","link":"https:\/\/leonalim.com\/blog\/index.php\/category\/lifestyle-leisure\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1179,"url":"https:\/\/leonalim.com\/blog\/index.php\/2011\/08\/24\/green-smoothie-day\/","url_meta":{"origin":1181,"position":3},"title":"Green Smoothie Day 1","author":"leona","date":"August 24, 2011","format":false,"excerpt":"Well, yesterday was my first day of my Green Smoothie diet, well not exactly a diet coz I'm not dieting from other foods, just adding one additional raw drink. My friend Siew Ing encouraged me that it will make my pregnancy much healthier and more energetic. So I made this\u2026","rel":"","context":"In &quot;Lifestyle &amp; Leisure&quot;","block_context":{"text":"Lifestyle &amp; Leisure","link":"https:\/\/leonalim.com\/blog\/index.php\/category\/lifestyle-leisure\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1199,"url":"https:\/\/leonalim.com\/blog\/index.php\/2011\/09\/05\/green-smoothie-day\/","url_meta":{"origin":1181,"position":4},"title":"Green Smoothie Day 7","author":"leona","date":"September 5, 2011","format":false,"excerpt":"I'm so motivated to do green smoothie today since I received my spanking new Healthy Drink Mixer from Amway. This baby only cost RM19.90 with other Nutrilite purchase. (NP RM119.00). It's made specially to make a healthy smoothie and the container for blending is the bottle that you can drink\u2026","rel":"","context":"In &quot;Lifestyle &amp; Leisure&quot;","block_context":{"text":"Lifestyle &amp; Leisure","link":"https:\/\/leonalim.com\/blog\/index.php\/category\/lifestyle-leisure\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1638,"url":"https:\/\/leonalim.com\/blog\/index.php\/2012\/08\/02\/dinner-cereal-with-banana-kiwi-nuts-n-a-green-smoothie-instablog\/","url_meta":{"origin":1181,"position":5},"title":"Dinner: cereal with banana, kiwi, nuts n a green smoothie #instablog","author":"leona","date":"August 2, 2012","format":false,"excerpt":"Dinner: cereal with banana, kiwi, nuts n a green smoothie #instablogvia Instagram http:\/\/instagr.am\/p\/N0lpGUvdhm\/","rel":"","context":"In &quot;General&quot;","block_context":{"text":"General","link":"https:\/\/leonalim.com\/blog\/index.php\/category\/general\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/leonalim.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leonalim.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/leonalim.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/leonalim.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/leonalim.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=1181"}],"version-history":[{"count":2,"href":"https:\/\/leonalim.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1181\/revisions"}],"predecessor-version":[{"id":1183,"href":"https:\/\/leonalim.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/1181\/revisions\/1183"}],"wp:attachment":[{"href":"https:\/\/leonalim.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=1181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leonalim.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=1181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/leonalim.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=1181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}